- Breakfast
Avocado Toast with Poached Egg – A Nutritious Morning Delight
Start your day with a healthy, delicious, and easy-to-make avocado toast topped with a perfectly poached egg. This trendy breakfast dish is packed with healthy fats, protein, and fiber, keeping you full and energized.
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SERVES
2 -
PREP TIME
5 minute -
Cook TIME
10 minute - Read more
Ingredients
- 2 slices of whole-grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 teaspoon vinegar (for poaching)
- Salt and pepper, to taste
- 1/2 teaspoon red pepper flakes (optional)
- 1 teaspoon olive oil
- 1/2 teaspoon lemon juice
Directions
- 1.Toast the bread slices until golden and crispy.
- 2.In a small pot, bring water to a gentle simmer and add vinegar.
- 3.Crack an egg into a small bowl, then gently slide it into the simmering water. Cook for 3-4 minutes until the white is set but the yolk remains runny. Remove with a slotted spoon and repeat with the second egg.
- 4.Meanwhile, mash the avocado in a bowl with lemon juice, salt, and pepper.
- 5.Spread the mashed avocado evenly over the toasted bread.
- 6.Place the poached eggs on top and season with additional salt, pepper, and red pepper flakes.
- 7.Drizzle with olive oil and serve immediately. Enjoy!
Crispy toast, creamy avocado, and a runny poached egg – a simple yet satisfying breakfast that never goes out of style.
"A good breakfast fuels you up and gets you ready for the day!"
ChefkoAvocado toast is a versatile and quick meal that can be customized with various toppings like cherry tomatoes, feta cheese, smoked salmon, or chili flakes for extra flavor.
A Healthy Breakfast for a Great Start
This dish is not only delicious but also packed with nutrients. Avocados provide heart-healthy fats, while eggs add a great protein boost.
Enjoy this simple yet flavorful meal that takes minimal effort but delivers maximum taste!
Avocado toast is a modern classic that’s easy to prepare and endlessly customizable. Try this recipe once, and it’ll become a staple in your breakfast routine!
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